Dessert Tonight: Chocolate Avocado Mousse

Avocado

I love dessert. And, because of that, I am constantly looking for healthier dessert alternatives that aren’t bowls of fruit. I love bowls of fruit, also, but Imma be honest – compare it does not, to a happy bowl of decadent ice cream or a perfect slice of frosted cake.

Tonight, I put together a really delicious and super healthy dessert recipe, one that is better than a bowl of fruit – Chocolate Avocado Mousse. The avocado makes the mousse ridiculously smooth and creamy, and even little bit airy. The dark cocoa powder adds a richness. Why should you use avocados in your desserts? Well, despite being high in calories (which is why it is important to eat the suggested serving size), avocados are chock-full of vitamins, including Potassium, B, C, and E vitamins. They are low in sugar, high in fiber, and high in the good kind of fat (that helps combat the bad cholesterol).

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Chocolate Avocado Mousse

4 Servings

2 ripe [enough] avocados

2/3 C dark cocoa

2 T honey

2 T pure maple syrup

1 t vanilla extract

1/3 C unsweetened coconut milk (more or less, if needed)

Put all ingredients into a food processor. Whiz together until smooth. Transfer the mousse to individual serving dishes and refrigerate for about 30 minutes (try to avoid refrigerating for too long, as the avocados will turn brown [not that you’d see it in the rich chocolate], and affect the flavor).

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I mean, forrreeeaaallllzzz, look at that creaminess!

ENJOY!!

Kristin

Three Thursday Lunches

Tomorrow is my Co-op day! I’m excited to hang with my big buddy in class. I packed three lunches for tomorrow.

For me:

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A salad with greens, yellow tomatoes, carrots, celery, and a whole avocado. I also packed bleu cheese dressing (although I’ll probably just mash up the avocado and use that as “dressing”). I also packed a mandarin orange, pineapple, and grapes.

For my Biggie:

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I made a puzzle out of a PB&J sandwich. I also packed Goldfish crackers, pineapple, grapes, a few caramel rice cakes, and some chocolate covered sunflower seeds.

And for my Smalls:

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He got half of a PB&J, some Goldfish, halved grapes, caramel rice cakes, and chocolate covered sunflower seeds for dessert.

Almost almost Friday. Let’s do this!

Kristin

B-A-N-A-N-A-S!

I made dinner with a recipe. I almost never do that. When it comes to dinner, my family is just lucky to get a cooked, warm meal. I am a baker, what can I say!

So, I happened upon a sausage recipe on the same day I was thawing sausage (without a direction to go in). It was kismet, meant to be.

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I had all the ingredients too (which almost never happens)…or so I thought.

Here’s the recipe I found:

http://willowbirdbaking.com/2013/09/19/quick-weeknight-dinners-hot-sausage-tomatoes-fried-polenta/

The only changes I made was the type of sausage (not spicy) and that I added a whole chopped red bell pepper. Oh, and oops, I didn’t add fresh basil (had dried) and no sun dried tomatoes (those aren’t my thing). Okay, so LOTS of changes, but it was pretty much the same. It was DELICOUS! I could drink that red-wine infused sauce all day long.

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I went to go make my polenta and ran into a bit of a problem (as oft I do). What I thought was polenta in my cupboard was really ground white maize (cornmeal).

Whatever.

Luckily, I had quick cooking brown rice on hand.

Doesn’t even matter. That sausage and sauce would have been good on an old shoe.

Try it.

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In addition to that semi-successful meal, I also made something else that worked out! A few weeks ago, we went to a park birthday playdate. At that playdate, the Birthday Boy’s Mom, also my friend, brought the most delicious black bean and corn dip I’d ever had. I tried my best to recreate it.

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I knew it had black beans, corn, cilantro, lime juice, and avocado. I mixed all that together and also added tomatoes.

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It was really good!

1 can of black beans, drained and rinsed

1 can kernel corn drained and rinsed

small handful of grape tomatoes,

1 ripe avocado

1 lime, squeezed

1 bunch of cilantro (or cilantro from that tube in the refrigerated section in produce)

Yummo.

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I put mine over lettuce that my big brother grew in his garden.

This one is a winner of a recipe and feels so summery. I know a lot of this country is not particularly enjoying their snowy weather, but WE have been experiencing (and mostly enjoying) what feels like summer weather, where we live. We spend a lot of time outside, usually at the parks. But in between parks, we spend time in our own yard, where the boys like to pretend mow.

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And blow bubbles, we do a LOT of bubbles.

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Bigs was pretending to be a goat yesterday.

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Baaaa

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It’s going to be a great summer. I can feel it.

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Smalls running and playing while waiting for Bigs to get out of class

Last night, we went to Bigs’ school’s Spring Fling, where they showcased the kids’ renditions of classical art. I was very impressed with my little artist’s talent!

Artsy Fartsy Bigs

Mondrian, Monet, Eric Carle…and Bigs!

And today was Rainforest Animal day in Bigs’ class. I went with a gorilla theme.

Gorilla Themed Preschool Lunch

I made a gorilla shaped PB&J made the crusts (aka branches) green. I also made a little fruit salad of grapes, strawberries, and pineapple. And for dessert, he got some animal crackers and some chocolate covered bananas (that’s what gorillas eat for dessert, you know). For snack, I gave him a spinach and banana muffin with a string cheese.

And naturally, he had to wear I had to put him in his gorilla shirt.

Gorilla Time

Me Tarzan.

Oh! I almost forgot, have you seen these?

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Apple fries? We went on a field trip this week with Bigs’ class and got these as a treat – gluten free to boot! They were awesome. Cinnamon-sugar coated apple “fries”. SO GOOD.

Hope you have a day that is just top banana!

Kristin